I’m fine.

I’m fine. I’m okay. Hanging in there.

Are just a few of the ways we might respond when asked about our feelings. ‘I’m fine’ was created during a time of deep depression. At that time I was going through so much pain but was too afraid, to be honest with the people around me. Pain left me vulnerable and open. Rather than allowing someone to help mend the wounds, I, and many others around the world, put up a facade, telling everyone that all is well when in actuality we are falling apart.